Search    |    Login Who's Online    |    Help

All Boards >> Yoga for IBS & Digestive Health Discussions Posts     Flat     Threaded

Re: Soreness       08/06/07 03:20 PM Edit Reply Quote mandm1129 Reged: 07/14/04 Posts: 108 I agree with Melanie...you should start with a yoga for beginners. It is much more gentler than what you are talking about and usually they explain how to do the moves as you are doing it. You may have overextended or went too fast. I started with Suzanne Deason (www.gaiam.com) with "Yoga conditioning for weight loss". I like Suzanne because she has women working with her doing modifications in case you are not able to do the full stretch. Plus she is very gentle. Good luck, Carol Print     Remind Me     Notify Moderator

Entire thread Soreness rlhilliard 07/26/07 06:41 AM Re: Soreness Ulrika 07/26/07 07:14 AM Re: Soreness rlhilliard 07/26/07 07:25 AM Re: Soreness MelanieR 08/04/07 03:16 PM Re: Soreness mandm1129 08/06/07 03:20 PM thanks all rlhilliard 08/09/07 10:25 AM Re: Soreness Ulrika 07/26/07 07:31 AM

Extra information 0 registered and 38 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 14573 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2