Re: Hot Yoga - TAKING IT AGAIN THIS FRIDAY!! :)
03/25/06 08:49 AM
Now that was some HOT yoga!! LOL I feel good...was not able to do some of the advanced moves... but maybe next time.... just had to get in the groove of things... but hey.... I did lots of "releasing the wind" He even mentioned while we were in the pose that "this pose is helps digestion"