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Casey
      06/08/05 07:19 AM
Cara4503

Reged: 03/20/04
Posts: 1844


I have been doing Power Yoga for years because my older sister was an instructor for awhile. The BEST power yoga instructer on DVD in my opinion is Bryan Kest. I LOVE HIM! I have almost all of his DVD's. It can get very challenging, but you can modify EVERY pose to fit you, and then it gives you something to move up to when you are stronger.

Anyways - this is his website. I love him!
Bryan Kest

The 4-set series is great because it builds up. I love his original stuff.

--------------------
~Cara~


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Entire thread
* Intermediate yoga CD/DVD recommendations?
atomic rose
05/02/05 06:53 AM
* Re: Intermediate yoga CD/DVD recommendations?
Kristin940
06/10/05 06:33 PM
* Casey
Cara4503
06/08/05 07:19 AM
* Re: Intermediate yoga CD/DVD recommendations?
ursus88
05/04/05 11:24 AM
* Are you doing beginner?
Linz
05/02/05 08:45 AM
* Yep, beginner...
atomic rose
05/03/05 06:19 PM
* Re: Intermediate yoga CD/DVD recommendations?
Sara-Sage
05/02/05 07:24 AM
* Cool! Thank you!
atomic rose
05/03/05 06:21 PM
* Re: Cool! Thank you!
Sara-Sage
05/05/05 11:04 AM
* Re: Cool! Thank you!
atomic rose
05/12/05 07:20 PM
* Casey in NJ!
Sara-Sage
05/18/05 08:39 AM

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