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Re: I was only wondering...       03/03/05 07:38 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Well that sounds like the start of mine! My warm up is...let me remember... Cat/Cow Downward Facing Dog Bend the knees in downward facing dog Plank Scoop down into a... Baby Cobra and back into... Child's pose Sound familiar? That's my favourite section too...I often just do that and the relaxation. Print     Remind Me     Notify Moderator

Entire thread Cyndi Lee's OM yoga in a box nikjones_uk 02/22/05 09:27 AM What kind of poses does it do? Linz 02/23/05 10:24 AM Sorry Linz...I completely missed this one nikjones_uk 03/03/05 06:06 AM I was only wondering... Linz 03/03/05 07:27 AM Re: I was only wondering... nikjones_uk 03/03/05 07:31 AM Re: I was only wondering... Linz 03/03/05 07:38 AM Re: I was only wondering... nikjones_uk 03/03/05 07:40 AM Okay! -nt Linz 03/03/05 07:46 AM Linz, right - here are the poses... nikjones_uk 03/03/05 12:27 PM Okay, that's ALOT harder! Linz 03/03/05 01:34 PM Yeah, lets swap.... nikjones_uk 03/03/05 10:25 PM If you want... Linz 03/04/05 01:20 AM Yoga Box - Linz nikjones_uk 03/05/05 06:59 AM Great idea.... nikjones_uk 03/04/05 01:41 AM

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