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Re: Nice little article on yoga and IBS...
      02/19/03 01:23 PM
KinOz

Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia

Thanks Heather,
I agree with the points made in this article and I have to keep reminding myself about the breathing throughout the day. I do find if I get stressed and I can stop and concentrate on my breathing it helps me to cope straight away.

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What lies behind us and what lies before us are tiny matters compared to what lies within us.


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* Nice little article on yoga and IBS...
HeatherAdministrator
02/17/03 08:02 PM
* Re: Nice little article on yoga and IBS...
KinOz
02/19/03 01:23 PM

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