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All Boards >> IBS Recipe Discussions


Reged: 07/01/04
Posts: 2350
Loc: Minnesota
My mothers famous Spaghetti Sauce
      08/20/04 12:37 PM

This was the ONLY spaghetti sauce I would even touch growing up, it's so good.

Mom's Spaghetti Sauce

1 lb ground turkey breast
1 small onion, finely chopped
3-4 garlic cloves, minced
1 tsp. salt
1/2 tsp. white pepper
1 Tbsp. oregano
1 Tbsp. sugar (to cut down on tomato acid)
2 bay leaves
1 Cup chicken broth
1 10 1/2 oz. can diced tomatoes - DO NOT DRAIN
1 6 oz. can tomato paste
1/4 Cup olive oil (this is just for flavor - I use less)
**1 tsp. basil

In a dutch oven, heat olive oil. Add garlic & stir. Next, add onions and ground turkey. Cook unitl meat is brown. Stir in chicken broth until mixed. Add tomatoes, tomato paste, bay leaves, oregano, salt, pepper and sugar. Bring to a boil. Reduce heat and cook about 2 hours, stirring occasionally.
**10-15 minutes before serving, add basil.

~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!

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