Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Recipe Discussions

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Mushroom Turkey Burgers
† † † 08/13/04 12:53 PM

A recipe from my friend Alyssa... all the comments and such are hers... obviously, serve with whatever burger toppings are safe for you.



1 lb. ground turkey
1 - 1 1/2 cups chopped brown mushrooms (I use portobello)
1 clove garlic, minced
Salt, black pepper, and italian seasoning to taste

Mix all ingredients thoroughly; form into patties of desired size. Grill or pan-fry until golden brown and thoroughly cooked. I like to serve them burgerlike with mozzerella, lettuce and tomato.

NOTES: The proportion of mushrooms to turkey is muchly variable- I never measure and I might be a little off here with what I listed- it likely shouldn't exceed a 50/50 ratio, but as long as there's enough meat to keep the patties holding together appropraitely, feel free to keep adding mushrooms.One clove of garlic will make this amount of turkey pleasantly garlicky, but if you're not too keen on it, use less, or if you want your breath to be reallly aromatic, use more.

Post Extras Print PostRemind Me! † † Notify Moderator

Entire thread
Subject Posted by Posted on
* Mushroom Turkey Burgers atomic rose 08/13/04 12:53 PM
. * Re: Mushroom Turkey Burgers Shell Marr†† 08/15/04 08:02 AM

Extra information
0 registered and 143 anonymous users are browsing this forum.

Moderator:  Heather 

††††† You cannot post until you login
††††† You cannot reply until you login
††††† HTML is enabled
††††† UBBCode is enabled

Thread views: 997

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design