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All Boards >> IBS Recipe Discussions

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Orange Juice Pancakes
      07/31/04 09:04 AM

1 cup flour
3 tsp baking powder
1/2 tsp baking soda
1 tbsp sugar (optional, I used it)
1 cup orange juice
1 tbsp oil
1 tbsp applesauce

Whisk together the dry ingredients. Whisk together the wet ingredients in a separate bowl, then whisk to combine. Batter will still be a little lumpy. Drop by 1/4-cupfuls onto preheated nonstick pan coated with cooking spray. Watch them carefully - they don't "bubble" like normal pancakes do.

These are flattish (not fluffy) pancakes with a delicate orange flavor and color. I actually cut the OJ in half with water, because I'm really not an orange-juice person, and they were still tasty - I topped with Tropical Fruit Medley baby food (Gerber) and a drizzle of honey. Yum! Modified slightly from a VegWeb recipe.

Edit: I forgot to mention that this made 9 pancakes for me. Also, I found that if you make the batter and refrigerate it for an hour or so (I had mine, then cooked the rest when the boyfriend woke up), they *do* bubble like normal pancakes, and do end up a little fluffier. Just a thought.

Edited by atomic rose (07/31/04 08:30 PM)

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Subject Posted by Posted on
* Orange Juice Pancakes atomic rose 07/31/04 09:04 AM
. * Re: Orange Juice Pancakes Jennifer1946   05/04/05 02:35 AM
. * Re: Orange Juice Pancakes atomic rose   05/04/05 06:05 AM
. * These are awesome Casey!!!! RachelT   08/07/04 10:23 AM
. * Hah! atomic rose   08/07/04 10:27 AM
. * Yummy! StephS   08/25/04 09:21 PM
. * These sound yummy, Casey! Thanks! -nt- ChristineM   07/31/04 09:17 AM

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