Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
Cantaloupe-Ginger Sorbet
      07/15/04 11:38 AM

Cantaloupe-Ginger Sorbet

Estimated Times:
Preparation Time: 20 mins
Cook Time: 8 mins

Servings: 12

Ingredients

2 cups sugar
2 cups water
1 tablespoon grated gingerroot
4 pounds cantaloupes (see note)

Directions

In a small heavy saucepan, cook sugar, water and gingerroot over low heat until sugar dissolves, stirring occasionally. Increase heat, bringing syrup to a boil. Immediately remove from heat and allow to cool completely; strain out gingerroot.

Seed cantaloupes, scoop out and roughly chop flesh. Purée in food processor or blender until very smooth. Stir into ginger syrup and transfer to an ice cream maker; process according to the manufacturer's directions.

If not using a ice cream maker; pour into an 9x9x2-inch pan and freeze until just firm, about 45 minutes. Stir to break up lumps and return to freezer. After another 30 minutes or so, when mixture is starting to set up again, stir or whisk until light and airy; spoon into a storage container and freeze until firm.


NOTE: Melons, squash and cucumbers -- all of which ripen while lying on the ground - can be exposed to salmonella and e. coli bacteria. As a precaution, they should be washed with soap and hot water, then rinsed before proceeding with any recipe. This applies even if you are only using the flesh of the melon (or squash or cucumber); the mere act of cutting through the rind is enough to bring harmful bacteria in contact with the flesh.

web page

--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Cantaloupe-Ginger Sorbet Shell Marr 07/15/04 11:38 AM

Extra information
1 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 335

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design