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All Boards >> IBS Recipe Discussions

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Truly Non-Dairy Non-Dairy Creamer
      07/14/04 08:17 AM

I was actually looking for a recipe for powdered creamer, but I thought I'd share this. I found it on the message boards. I'm a creamer junkie - even in my tea, plain rice milk is just too thin and flat. But as you probably already know, "non-dairy" creamers actually do contain dairy derivatives. So...

Makes 1/2 a pint (1 c.)

This tastes rich and doesn't separate in a hot beverage.

You can make this non-soy by using rice or almond milk and rice protein powder.

To make it:
Blend together until VERY smooth (use a blender or immersion blender):

1 c. nondairy milk of choice (plain, not vanilla)
2 T. soy or rice protein powder (plain, not vanilla)

Stir in:
2 tsp. cornstarch or wheat starch

Cook in a small pot over medium-high heat, stirring constantly, until thickened. OR, place in a microwave-proof bowl and microwave on HIGH for 1 minute; whisk and cook 1 minute more.

Stir in:
2 T. plus 2 tsp. very light unbleached sugar or white beet sugar
OPTIONAL: 2 tsp. Earth Balance or other good-tasting nondairy margarine

Pour into a covered container and refrigerate. If it's too thick after cooling, add a little more "milk".

...And if anyone ever stumbles across a POWDERED nondairy creamer recipe, please do share! I just prefer powdered creamers; they keep longer.

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