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All Boards >> IBS Recipe Discussions

Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada
Macaroni Salad with Almonds, Chicken and Pineapple
05/13/03 05:38 AM

This is an unusual combination of ingredients but trust me - it works! Sorry this recipe is a "Dump" one. I never measure but I can give you a general guideline. Most of it is to taste - so feel free to adjust to your own preferences.
The pineapple can be a trigger, but since its crushed and incorporated with safe pasta, I can tolerate it quite well.

3-4 cups uncooked pasta (I like elbow, bowtie, coloured)
1 cup or less fat free mayo
1-2 tbsp fat free italian dressing (optional for more zip)
1 tsp yellow mustard (optional - I don't usually add)
1 - 2 tbsp green relish (optional but really helps taste)
1 19 oz can crushed pineapple
1/2 cup lightly toasted slivered almonds
1/4 cup finely chopped onion
1-2 cooked diced chicken breasts

Cook pasta. In a large bowl, mix together mayo, italian dressing, mustard, relish, pineapple (I drain about half the juice out) and combine to make dressing. If you are unsure about italian, mustard, relish - add small quantities and taste it.
Add onions, chicken and almonds.
Cool cooked pasta and combine.
Chill. Keeps in the fridge for several days.


--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
Subject Posted by Posted on
* Macaroni Salad with Almonds, Chicken and Pineapple Yoda (formerly Hans) 05/13/03 05:38 AM
. * Re: Macaroni Salad with Almonds, Chicken and Pineapple marlene 06/14/05 10:57 AM
. * Re: Macaroni Salad with Almonds, Chicken and Pineapple suarez 04/19/05 10:33 AM
. * Is green relish the same as sweet pickle relish? -nt- Sand 04/19/05 07:31 AM
. * Re:Yes -nt- Yoda (formerly Hans) 04/19/05 07:51 AM
. * Re: Macaroni Salad with Almonds, Chicken and Pineapple Angela E. 04/19/05 05:35 AM
. * Re: Macaroni Salad with Almonds, Chicken and Pineapple Yoda (formerly Hans) 04/19/05 07:23 AM
. * Re: Macaroni Salad with Almonds, Chicken and Pineapple Sand 04/17/05 01:56 PM
. * Re: Macaroni Salad with Almonds, Chicken and Pineapple Lana_Marie 04/17/05 08:46 AM
. * Re: Macaroni Salad with Almonds, Chicken and Pineapple Shell Marr 01/12/04 08:30 AM
. * Re: Macaroni Salad with Almonds, Chicken and Pineapple BarbBT 05/15/03 02:10 PM
. * Re: So glad you liked it! -nt- Yoda (formerly Hans) 05/15/03 04:18 PM

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