Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Oriental Crab Cakes
      07/01/04 03:33 PM

1/4 cup ff mayonnaise
2 tbsp chopped cilantro (or fresh parsley)
1 tbsp grated ginger
2 tsp soy sauce
2 tbsp finely chopped red bell pepper
2 tbsp finely chopped green onion
2 6-oz cans crabmeat, drained, patted dry
2 cups fresh breadcrumbs

Mix the first 6 ingredients. Fold in crabmeat and 1 cup of the breadcrumbs. Season with pepper. Shape into 4 cakes, and dredge in remaining breadcrumbs. Heat a nonstick pan, spray with cooking spray, and fry till crisp, about 5 minutes each side. Serves 2.

I use roasted red peppers (the kind in the jar) instead of the fresh bell pepper... I find they're a lot milder, and the cakes taste just as good!

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Oriental Crab Cakes atomic rose 07/01/04 03:33 PM
. * Re: Oriental Crab Cakes Shell Marr   01/29/08 01:40 PM
. * made these ... jen1013   07/22/06 01:28 PM
. * Good point! atomic rose   07/22/06 03:03 PM
. * Salmon Shanna   07/05/04 07:36 AM
. * Re: Oriental Crab Cakes Shell Marr   07/01/04 04:05 PM
. * Re: Oriental Crab Cakes atomic rose   07/01/04 04:10 PM
. * Yummy ! Thanks. - nt - Double J   07/23/06 06:40 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1664

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design