1 lb lean ground chicken or turkey 1 cup crushed corn flakes 1 onion fine chopped 1/4 cup non fat italian salad dressing 1 tsp paprika 1 /2 tsp dried italian seasoning 1/8 tsp black pepper 1 clove fine minced
Preheat grill, In a large bowl, combine all the ingredients and mix well. Shape into 6 patties. Moisten hands with water a little. Lightly oil the grill and place patties on. grill about 4-6 minutes turn over and cook another 5-6 minutes, or till cooked all the way through.
-------------------- if God brought you to it. He will bring you through it.