Irritable Bowel Syndrome Message Boards

1 tsp paprika
1/4 tsp black pepper
1/2 tsp cayenne pepper
1/2 tsp dried oregano
1/4 tsp dried thyme
1 1/2 lb medium shrimp, cleaned nd deveined
1 tsp olive oil
1 onion chopped fine
2 cloves garlic chopped fine
1/4 cup worcestershire sauce
1 tbsp lemon juice
1 cup water
2 tbsp chopped parsley

In a small bowl, combine the paprika,black pepper,cayenne,oregano and thyme. Divide spice mixture in half. Toss the shrimp with half the spice mixture. Heat the oil in a skillet and add onion and garlic. Saute about 5 mintues until softened and just lightly colored. Add the remaining spice mixture and cook 1 minute. Add the worcestershire sauce, lemon juice and water. Bring to a boil and cook uncovered until reduced to about 1/2 cup. Add the shrimp to sauce and stir to combine. Cook for about 3 minutes until the shrimp are just cooked. Place in serving dish and garnish with parsley.
calories: 90
fat: 3.6 g

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