Irritable Bowel Syndrome Message Boards

Rhubarb Sorbet
(Makes 1 quart)

This is a refreshing, IBS-safe Summer treat!! I made it this afternoon and I was in heaven... and it didn't bother me at all!

Ingredients:
5 cups sliced rhubarb (1 1/4 lbs)
1 quart water
1/2 cup granulated sugar
1/2 cup brown sugar
1 Tablespoon fresh lemon juice

1. Boil water and rhubarb in a large saucepan for 10 minutes.
2. Strain into a bowl in a sieve, pressing down on solids; discard solids.
3. Add sugars to liquid, stirring to dissolve; add lemon juice.
4. Cool mixture in refrigerator.
5. Add to container of an ice cream maker according to manufacturer's directions.
6. Transfer to a freezer safe container; freeze for 1 hour.

Note: This can also be made without an ice cream maker. You simply pour it into an 8x8-inch pan, cover it with plastic wrap, and freeze it until firm, stirring it with a fork occasionally. It took about 4 hours in my freezer!

Recipe from chia at www.recipezaar.com

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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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