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All Boards >> IBS Recipe Discussions

AmandaPanda, J.D.

Reged: 04/26/04
Posts: 1490
Loc: New York, New York
Potato Lentil Soup
      05/25/04 12:41 PM

This is a very simple recipe from one of my mom's Syrian cookbooks. If anyone is interested, I can reccommend some great Middle-Eastern cookbooks.

Lentil-Potato Soup

2 cups lentils

6 cups water

salt and pepper to taste

2 large potatoes,
olive oil and lemon slices

it calls for onions, and you could mince, sautee and puree or just use powder

Cook lentils for 15 min., add salt and pepper.
add onions to cooked lentils,
cut potatoes in cubes and add to mixture.

cook 10 min more

Use lemon as garnish

If you make a big pot of this and find it dry when you try to reheat it later, just add some water and lemon juice, and a little bit of olive oil. I am not super-senstive to fats, so I usually drizzle some good, flavorful olive oil (Spanish, for example), and a good squeeze of lemon. This is nothing fancy at all but it tastes good and is easy on the tummy. Lentils do have a good amount of insoluable fiber, so this is good for you but go easy!

Amanda Panda


I live in the Big Apple, but I don't eat the skin

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Entire thread
Subject Posted by Posted on
* Potato Lentil Soup AmandaPanda, J.D. 05/25/04 12:41 PM
. * Re: Potato Lentil Soup AmandaPanda, J.D.   02/13/05 01:46 PM
. * Thank you Amanda!-nt Augie   02/13/05 07:50 PM
. * What kind of Lentils? Kandee   02/13/05 01:10 PM
. * Re: Potato Lentil Soup Sara-Sage   02/12/05 01:50 PM
. * Tina?? Augie   02/13/05 11:38 AM
. * Re: Tina?? Sara-Sage   02/13/05 05:08 PM
. * Potato Lentil Soup question -help Augie   02/12/05 11:19 AM
. * Re: Potato Lentil Soup - Lentil ? *Melissa*   08/29/04 10:18 AM
. * Re: Potato Lentil Soup - Lentil ? AmandaPanda, J.D.   08/29/04 10:42 AM
. * Re: Potato Lentil Soup - cookbooks! atomic rose   08/29/04 10:49 AM
. * Re: Potato Lentil Soup - cookbooks! AmandaPanda, J.D.   08/29/04 03:50 PM
. * Re: Potato Lentil Soup - cookbooks! atomic rose   08/29/04 04:21 PM

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