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steather

Reged: 01/29/03
Posts: 345
Loc: Phoenix, AZ
Re: any requests? veggie won ton soup
      04/24/03 10:13 PM

Hi there... I dont have too extensive of a cookbook collection, but did look online and found a couple of sites for veggie won ton soup...

At this site, they recommend a veggie won ton soup with noodles (the gal actually adapted a meat recipe by replacing with tofu...but everything here seems pretty IBS safe, and they use cornstarch and water for the "glue" to hold the won tons together) http://regency.estarcion.com/~mt/gastronome/archives/000777.html

Also, at this site, they have another variation of veggie won ton soup...just click on the "won ton soup" link...it will direct you to refer to the "crispy won tons" link for the won ton manufacturing It seems pretty IBS safe, except you might want to leave the bok choy/ cabbage out since it only boils for 2-3 minutes (or else cook it for a really long time to make it more soluble)
http://www.geocities.com/NapaValley/6927/chin.html

And last but not least, this one sounds really good, except for the use of egg in sealing the won tons (I would use the cornstarch and water as recommended in the site above).
http://vegetarian.about.com/library/soups/blwontonsoup.htm

And for those of us who would rather not assemble 25 little intricate works of art, (from what I've read on this board, this would be right up Lana Marie's alley - you can just use a can of veggie broth and throw in some low fat veggie pot stickers from Trader Joe's (if they happen to be in your area) and some cut up scallions....This sounds to me just as delish and more suited to my lifestyle...plus I love Trader Joes!!

Bon appetit




--------------------
Heather

"Quod me Nutrit me Destruit"



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Entire thread
Subject Posted by Posted on
* any requests? TessLouise 04/21/03 11:05 PM
. * Re: any requests? veggie won ton soup queenie   04/24/03 09:17 PM
. * Re: any requests? veggie won ton soup steather   04/24/03 10:13 PM
. * Re: any requests? louise   04/23/03 07:27 PM
. * Re: any requests? TessLouise   04/24/03 11:03 AM
. * Re: any requests? louise   04/24/03 03:24 PM
. * two pasta salads TessLouise   04/24/03 11:13 PM
. * Re: any requests? Galwae   04/22/03 03:07 PM
. * Re: any requests?Yes please!! britsarah   04/22/03 12:51 AM
. * I Second That Request For Ground Corn!-nt- ConcreteAngel   04/22/03 05:06 PM
. * Re: I Second That Request For Ground Corn!-nt- TessLouise   04/22/03 06:30 PM
. * Re: I Second That Request For Ground Corn! britsarah   04/23/03 11:22 AM
. * polenta and two toppings TessLouise   04/23/03 02:25 PM
. * Re: polenta and two toppings lovejoy_22   04/23/03 03:24 PM
. * three cornbread recipes TessLouise   04/23/03 02:23 PM
. * Re: three cornbread recipes ConcreteAngel   04/23/03 05:25 PM
. * Re: I Second That Request For Ground Corn! ConcreteAngel   04/23/03 11:43 AM
. * Re: any requests?Yes please!! pamk   04/22/03 04:18 PM
. * origin of screen name TessLouise   04/22/03 06:21 PM
. * Re: origin of screen name Lana_Marie   04/23/03 08:19 AM
. * Beth ConcreteAngel   04/23/03 10:34 AM
. * Re: Beth juniorrachel   04/23/03 02:27 PM
. * Re: Beth torbetta   04/23/03 04:19 PM
. * Re: Beth ConcreteAngel   04/23/03 05:20 PM
. * Re: Beth juniorrachel   04/23/03 08:00 PM
. * Re: Beth torbetta   04/24/03 06:16 AM
. * Re: Agreed! -nt- ConcreteAngel   04/24/03 04:48 AM
. * Re: origin of screen name SharonMello   04/22/03 07:27 PM
. * Re:Funny no one has asked me that one! LOL -nt- Yoda (formerly Hans)   04/24/03 07:35 PM
. * Re:Funny no one has asked me that one! LOL -nt- tnchawk   04/25/03 07:03 AM
. * lol, of corse not, the force is always with you!-nt- ConcreteAngel   04/25/03 06:17 AM
. * I'll Bite! Lana_Marie   04/25/03 12:16 PM
. * Re: I'll Bite! Yoda (formerly Hans)   04/25/03 07:28 PM
. * Re: origin of screen name ConcreteAngel   04/23/03 04:22 AM
. * Re: origin of screen name SharonMello   04/23/03 08:10 AM
. * Re: My SN Origin ConcreteAngel   04/23/03 10:32 AM
. * Re: My SN Origin SharonMello   04/23/03 12:18 PM
. * Re: My SN Origin tnchawk   04/23/03 12:14 PM
. * Re: My SN Origin SharonMello   04/23/03 12:19 PM
. * Re: My SN Origin britsarah   04/23/03 02:06 PM
. * Re: My SN Origin H2   04/23/03 07:04 PM
. * Re: My SN Origin jst4kdz   04/23/03 07:52 PM
. * Re: My SN Origin Laurie   04/23/03 06:17 PM
. * Re: My SN Origin lovejoy_22   04/24/03 05:31 AM
. * Re: My SN Origin Lana_Marie   04/23/03 02:32 PM
. * Re: My SN Origin SharonMello   04/23/03 03:06 PM
. * Re: My SN Origin Lana_Marie   04/23/03 03:11 PM
. * Re: My SN Origin - Lana Marie - it worked!!! -nt- SharonMello   04/24/03 07:15 AM

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