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All Boards >> IBS Recipe Discussions


Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia
Re: Here's another one!
      04/20/03 02:44 PM

I've tried these - they're nice.

Grate 3 medium peeled potatoes, 8 ounces pumpkin, 1 large peeled carrot, 1 small peeled zucchini into a large bowl.

Add 1 small chopped onion, 5 egg whites, 1/3c flour, 1 t baking powder, 1t salt and 2t mixed herbs and mix well.

Lightly spray non stick pan and spoon mixture into non-stick egg rings.

Cook 4 min then turn and cook for a further 5-8 min.

Makes 12

What lies behind us and what lies before us are tiny matters compared to what lies within us.

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Subject Posted by Posted on
* Veggie Burgers SharonMello 04/19/03 08:07 AM
. * Re: Here's another one! KinOz   04/20/03 02:44 PM
. * Re: Here's another one! SharonMello   04/20/03 03:40 PM
. * Re: Veggie Burgers ConcreteAngel   04/20/03 09:50 AM
. * Re: Veggie Burgers SharonMello   04/20/03 03:42 PM

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