Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy


All Boards >> IBS Recipe Discussions

KellyAndersson

Reged: 03/24/04
Posts: 272
Loc: N.California
15-MINUTE CHILI
04/27/04 05:37 PM

For two people:
Put 1/2 lb. meat (ground turkey or pork or chicken or beef) seasoned with garlic and black pepper in microwave on high for a few minutes. If you don't do meat, then use about 1 cup chopped mushrooms and onions and celery.

Meanwhile, dump these into the crockpot:
2 15-ounce cans black beans
1 15-ounce can diced tomatoes (mexican style with jalapenos)
1 7-ounce can salsa verde
1 teaspoon chili powder
1 teaspoon dried cilantro
1/2 teaspoon cumin

Stir this up, then chop or crumble or stir what's in the microwave and add that to the crockpot. Simmer on low for at least 4 hours.


Post Extras Print Post Remind Me! Notify Moderator

Entire thread
Subject Posted by Posted on
* ANY CROCKPOT RECIPES AVAILABLE? ibhurtin4certn 10/25/03 02:03 PM
. * 15-MINUTE CHILI KellyAndersson 04/27/04 05:37 PM
. * hi. jenX 04/27/04 06:17 AM
. * Re: ANY CROCKPOT RECIPES AVAILABLE? bearyd 04/26/04 04:23 PM
. * Re: ANY CROCKPOT RECIPES AVAILABLE? Kree 04/26/04 06:13 PM
. * Crockpots? Linz 11/10/03 06:51 PM
. * Re: Crockpots? Kree 11/10/03 07:14 PM
. * Re: Crockpots? *Melissa* 11/10/03 07:39 PM
. * Re: Crockpots? barbiepink 08/07/07 09:21 AM
. * Re: Crockpots? barbiepink 08/07/07 09:22 AM
. * Re: ANY CROCKPOT RECIPES AVAILABLE? *Melissa* 10/25/03 02:48 PM
. * Crockpot Garlic Brown Sugar Chicken Kree 10/26/03 07:41 AM
. * How much cornstarch should I use? -nt karl 09/08/07 09:12 AM
. * Re: Crockpot Garlic Brown Sugar Chicken jbgator 08/18/07 10:57 AM
. * Re: Crockpot Garlic Brown Sugar Chicken barbiepink 08/07/07 02:48 PM
. * Made this last night-----yum! Thanks!-nt epa_ginger 06/01/05 07:17 AM
. * Re: Crockpot Garlic Brown Sugar Chicken Alice A. 03/21/05 10:11 AM
. * How creative! Kree 03/21/05 02:32 PM
. * Re: Crockpot Garlic Brown Sugar Chicken Shell Marr 03/07/05 02:05 PM
. * Re: Crockpot Garlic Brown Sugar Chicken Shell Marr 03/17/05 12:56 PM
. * Crockpot Garlic Brown Sugar Chicken - THIS IS FABULOUS!! Shell Marr 03/19/05 08:35 PM
. * Yay! I love a satisfied customer! -nt- Kree 03/20/05 08:58 AM
. * HIGH should be fine! Kree 03/07/05 04:33 PM
. * Re: Crockpot Garlic Brown Sugar Chicken Colleen51 04/29/04 06:37 PM
. * Re: Crockpot Garlic Brown Sugar Chicken Kree 04/29/04 08:46 PM
. * Re: QUESTION ABOUT Crockpot Garlic Brown Sugar Chicken Lyndeigh 04/29/04 05:00 PM
. * Re: QUESTION ABOUT Crockpot Garlic Brown Sugar Chicken *Melissa* 04/29/04 05:12 PM
. * Re: Crockpot Garlic Brown Sugar Chicken supersilks 04/28/04 07:41 AM
. * Re: Crockpot Garlic Brown Sugar Chicken Kree 04/28/04 10:49 AM
. * Kree, ? For Ya - Crockpot Garlic Brown Sugar Chicken Shell Marr 04/26/04 04:09 PM
. * Re: Kree, ? For Ya - Crockpot Garlic Brown Sugar Chicken Kree 04/26/04 06:13 PM
. * Re: Crockpot Garlic Brown Sugar Chicken Tks.Kree Sounds Like Good 1 for GERDS too! -nt- marnie 11/07/03 02:49 PM
. * Glad I could help! -nt- Kree 11/07/03 09:07 PM
. * Re: Crockpot Garlic Brown Sugar Chicken Shell Marr 11/07/03 08:53 AM
. * Re: Crockpot Garlic Brown Sugar Chicken chinagrl 03/28/04 05:20 PM
. * Re: Crockpot Garlic Brown Sugar Chicken Kree 03/28/04 05:54 PM

Extra information
1 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
You cannot post until you login
You cannot reply until you login
HTML is enabled
UBBCode is enabled

Thread views: 11591

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas� | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

� 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design