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All Boards >> IBS Recipe Discussions


Reged: 02/12/03
Posts: 612
Loc: New Jersey,USA
Re: Dill Sauce
      04/14/03 09:54 AM

This is from web page

1/2 cup carrots (cur in 2 inch sticks)

2 tbsp honey
2 tbsp dijon mustard
1/2 tsp dried dill weed


1. Steam carrots for 10 minutes.steam until barely tender, approximately 8 additional minutes.
2. Combine mustard with honey and dill to make a smooth sauce.
3. Mix sauce with hot cooked vegetables and stir gently until
sauce is evenly distributed.

Prep time: 10 minutes
Cooking time: 18 minutes

Nutrition Information per serving (makes 4 servings):

calories 56
fat .1 gram
% fat calories 2%
cholesterol 0
Sodium 111 mg
Dietary Fiber 1.5 gm
kwhoney honey

Healed in Jesus' Name

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Subject Posted by Posted on
* Dill Sauce Georgette 04/14/03 09:50 AM
. * Re: Dill Sauce - found one-- SharonMello   04/16/03 07:38 AM
. * Re: Dill Sauce ConcreteAngel   04/14/03 09:54 AM
. * Re: Dill Sauce Georgette   04/14/03 11:46 AM
. * Re: Dill Sauce KinOz   04/14/03 10:29 PM
. * Re: Dill Sauce Georgette   04/15/03 10:56 AM

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