Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

Linz

Reged: 09/01/03
Posts: 8242
Loc: England
Salmon with garlic, basil and lemon
      03/22/04 08:38 PM

Serves 2

2 Salmon fillets
2 teaspoons Olive oil
2 teaspoons dried Basil
3 cloves garlic
1 lemon

Preheat oven to 180C (350F???).
Chop (or mush) the garlic.
Mix in a small bowl with the basil and olive oil.
Spread over the salmon fillets.
Put in fillet in the middle of a piece of foil (big enough to wrap around it).
Chop the lemon in 6 slices.
Put 3 lemon slices on top of each fillet.
Wrap the foil round the fish and fold the edges over the make parcels.
Put in the oven for 20mins.
Enjoy!

I usually serve these in their foil parcels as it's messy to extract them and it's a bit different.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Salmon with garlic, basil and lemon Linz 03/22/04 08:38 PM
. * Re: Salmon with garlic, basil and lemon Laurie S.   03/23/04 06:35 PM
. * Re: Salmon with garlic, basil and lemon KinOz   03/23/04 02:24 PM
. * Re: Salmon with garlic, basil and lemon Linz   03/23/04 06:05 PM
. * Re: Salmon with garlic, basil and lemon chinagrl   03/23/04 07:13 PM
. * Glad ya liked it! (I might post more often) - nt Linz   03/23/04 08:59 PM
. * Yes, post more! -nt- Kree   03/24/04 07:50 AM
. * Fake Salmon? Bevvy   03/23/04 07:19 PM
. * Re: Fake Salmon? chinagrl   03/23/04 07:26 PM
. * Veat! Oh, Okay -- Bevvy   03/23/04 07:47 PM
. * Re: Veat! Oh, Okay -- chinagrl   03/23/04 07:48 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 831

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design