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All Boards >> IBS Recipe Discussions

sherr1

Reged: 10/07/03
Posts: 586
Loc: Southern, Calif
on the go homemade peanut butter bars
03/21/04 02:26 PM

Kids like them too!

1/2 cup firmly packed light brown sugar
1/2 cup honey
1/2 cup reduced fat free peanut butter
3 cups rice krispies or corn flakes
3/4 cups raisins or vegan chocolate chips

Spray a 8 inch squarebaking pan with non stick spray.
mix suagr and honey and peanut butter in a 2qt microwavable bowl and microwave on high for 1 1/2 to 2 minutes or until it's bubbly at the edges , stir until smooth.
stir in cornflakes(cruch them up before stirring in) and raisins. press frimly into the baking pan. Cool and cut into bars. Store in a airtight container. Makes about 16 servings. Anytime snack or breakfast on the go.
Hope you enjoy them!!Sherri

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