Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Cranberry Maple Nut Scones
      03/16/04 08:32 AM

Cranberry Maple Nut Scones
(Makes 8 scones)

These scones are a snap to make and taste great with peppermint tea!


Ingredients:
2 1/2 cups Reduced Fat Bisquick baking mix
1/2 cup dried cranberries (Craisins)
1/2 cup chopped walnuts
1/4 cup maple syrup
3 Tablespoons packed brown sugar
3 Tablespoons soy milk
1/4 cup Egg Beaters or 2 egg whites

Maple Glaze:
1/2 cup powdered sugar
2 teaspoons soy milk
1 teaspoon maple syrup

1. Heat oven to 425ºF.
2. Lightly spray cookie sheet with non-stick cooking spray.
3. Mix all ingredients except Maple Glaze until soft dough forms.
4. Turn dough onto surface dusted with Bisquick; roll in Bisquick to coat.
5. Shape into ball; knead 10 times.
6. Pat dough into 8-inch circle on cookie sheet (if dough is sticky, dip fingers in Bisquick).
7. Cut into 8 wedges but do not separate.
8. Bake 11 to 13 minutes or until golden brown (I find I need at least 13 minutes in my oven or the insides are still gooey).
9. Carefully separate wedges.
10. To make glaze, beat all glaze ingredients until smooth.
11. Drizzle scones with glaze.
12. Serve warm.

Adapted from a Bisquick recipe.

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Cranberry Maple Nut Scones Kree 03/16/04 08:32 AM
. * Re: Cranberry Maple Nut Scones crew   02/03/06 09:27 AM
. * Re: Cranberry Maple Nut Scones Kree   02/03/06 01:34 PM
. * Re: Cranberry Maple Nut Scones joanmarie   03/17/04 05:51 PM
. * Re: Cranberry Maple Nut Scones marjo   03/17/04 06:35 AM
. * Re: Cranberry Maple Nut Scones Kree   03/17/04 08:06 AM
. * TWO Big Winners for Kree marjo   03/18/04 03:36 PM
. * Re: TWO Big Winners for Kree Kree   03/18/04 06:06 PM
. * Re: Cranberry Maple Nut Scones sherr1   03/16/04 11:15 AM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 644

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design