Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Recipe Discussions


Reged: 10/07/03
Posts: 586
Loc: Southern, Calif
Sunday brunch Casserole
      02/24/04 07:35 PM

Another easy dish for breakfast!!
1/2lb IBS safe bacon like turkey extra lean
1/2 cup chopped onions
1/2 cup chopped green bell pepper
12 eggs ( use egg beaters)
1 cup soy or rice milk
1 package of frozen hash browns thawed or make your own
1 cup cheddar soy cheese or rice cheese shredded
(can also use tofu)
1 tsp salt
1/2 tsp ground pepper
cooking spray

In a skillet cook bacon unitl crisp pat all excess grease cool and crumble set aside. In another skillet saute
onion, green pepper,until tender.Beat eggs and milk in a large bowl. Stir in hash browns, cheese, salt, black pepper, onion/ green peppers and bacon. Trasnfer all to a 13x9x2 sprayed baking dish. Bake uncovered for 35-45 minutes at 350 degrees or until inserted knife comes clean.
Serves 6-8. Have slice a slice of toast as a side and a nice cup of your favorite hot drink.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Sunday brunch Casserole sherr1 02/24/04 07:35 PM
. * Re: Sunday brunch Casserole Joaniebird   09/30/06 06:41 PM
. * Re: Sunday brunch Casserole chupie   10/01/06 09:07 AM
. * Re: Sunday brunch Casserole Sommer   10/01/06 09:13 AM
. * Am I reading this right? Does this call for 12 eggs?!? Sommer   09/30/06 09:36 AM
. * Re: Sunday brunch Casserole RachelT   07/27/04 05:20 PM
. * Re: Sunday brunch Casserole Kree   02/24/04 07:55 PM
. * Re: Sunday brunch Casserole sherr1   02/25/04 08:14 AM
. * Re: Sunday brunch Casserole Lana_Marie   07/25/04 08:04 PM
. * Re: Sunday brunch Casserole sherr1   07/28/04 01:22 PM
. * Re: Sunday brunch Casserole Lana_Marie   07/28/04 09:09 PM

Extra information
0 registered and 38 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4810

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design