Another easy dish for breakfast!! 1/2lb IBS safe bacon like turkey extra lean 1/2 cup chopped onions 1/2 cup chopped green bell pepper 12 eggs ( use egg beaters) 1 cup soy or rice milk 1 package of frozen hash browns thawed or make your own 1 cup cheddar soy cheese or rice cheese shredded (can also use tofu) 1 tsp salt 1/2 tsp ground pepper cooking spray
In a skillet cook bacon unitl crisp pat all excess grease cool and crumble set aside. In another skillet saute onion, green pepper,until tender.Beat eggs and milk in a large bowl. Stir in hash browns, cheese, salt, black pepper, onion/ green peppers and bacon. Trasnfer all to a 13x9x2 sprayed baking dish. Bake uncovered for 35-45 minutes at 350 degrees or until inserted knife comes clean. Serves 6-8. Have slice a slice of toast as a side and a nice cup of your favorite hot drink. Enjoy!!!