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All Boards >> IBS Recipe Discussions


Reged: 02/11/04
Posts: 39
Loc: MO
Is this recipe okay?
      02/14/04 04:26 PM

For Chicken Quesadilla:

3c. cooked chicken
3 cloves garlic, minced
1/3c. onion, finely chopped
2 chicken bouillon
1/2 tea. camino
Tony Chachares [cajun seasoning]
2 Roma tomatoes...finely chopped
1/2 c. water
12 Flour tortillas

Boil chicken for an hr. or until it falls apart really easy. In a skillet brown the chicken with a tad bit of olive oil. Add onion, garlic, and tomatoes. Stir for 1 to 2min. Add bouillon, spices, water and simmer until water is evaporated and the chicken is moist. Brown a tortilla in a skillet; add chicken mixture and a lil bit of cheese; Fold tortilla in half and the cheese should seal the tortilla closed.

I make if for my husband with lots of cheese and a mixture of sour cream and salsa to dip the quesadilla in. For me I just brown the tortilla and add the chicken with a lil salsa. I haven't quite found Soy cheese so I don't even use cheese.

Is this recipe okay...I had it last night and it didn't seem to bother me.

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Subject Posted by Posted on
* Is this recipe okay? fressy 02/14/04 04:26 PM
. * Re: Is this recipe okay? Kree   02/14/04 07:26 PM
. * Re: Is this recipe okay? StephS   02/14/04 05:02 PM

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