Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Recipe Discussions


Reged: 01/22/03
Posts: 996
Loc: Groveland, CA
      03/27/03 07:31 PM

Sarah - I finally made the butternut squash soup as an accompaniment to egg free noodles. I think it turned out husband didn't like it. Whaddya want from a Portagee???

Here's my recipe:

1 pkg Imagine butternut squash soup
3 cloves garlic
1 tsp ginger, fresh grated
2 tbsp tomato paste
1 envelope Liptons Recipe Secrets Onion Soup Mix
1/4 (or more) pkg soy ground beef
1 onion coarsely chopped
8-12 mushrooms sliced
1/2 tsp oil or cooking spray
Cornstarch and water for thickening

Spray large fry pan with oil and saute onions, mushrooms, garlic, ginger until soft. Add container of butternut squash soup, tomato paste, onion soup mix and soy beef. Stir until completely blended and turn down burner to low and let simmer for about 1/2 hr.

Mix water with about 2 tsp cornstarch and add to soup mixture. Stir until thickened. If not thick enough, add more cornstarch mixed with water.

S/P to taste. Watch out because the onion soup mix is salty. Don't add salt until you taste it.

I served it over cooked egg free noodles and I quite liked it. Dan's not a big fan of ginger or saucy things and he hardly touched his and just ate his salad. That's okay because now I have more to eat for leftovers!!!

Let me know if you ever fix this recipe.

Happy cooking!


"Anything Chocolate"...that is all!

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* BUTTERNUT SQUASH SOUP-- SharonMello 03/21/03 07:47 PM
. * Re: BUTTERNUT SQUASH SOUP-- britsarah   03/22/03 06:02 AM
. * Re: BUTTERNUT SQUASH SOUP-- SharonMello   03/22/03 07:39 AM
. * Re: BUTTERNUT SQUASH SOUP--at last! britsarah   03/26/03 01:07 PM
. * Re: BUTTERNUT SQUASH SOUP--I MADE IT... SharonMello   03/27/03 07:31 PM

Extra information
0 registered and 111 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2458

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design