Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Recipe Discussions


Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Lemon Bread
† † † 01/22/04 01:02 PM

Another great recipe I forgot to share! My mom made this a few weeks ago (after consulting me about substitutions, because she's wonderful ). We froze the extras and have been munching on them ever since. I love the flavor! The recipe calls what you pour over the top a "glaze", but it's really more liquidy and it totally sinks into the bread. Mmm. It's even better the second day... and the third, and the fourth. Lol.

Lemon Bread
(Makes 2 loaves)

1 2/3 cups all-purpose flour
2 teaspoons baking powder
1 pinch salt
1 1/2 cups granulated sugar
2 lemon, rind of (grated)
1/2 cup cooking oil
1/2 cup unsweetened applesauce
1 1/2 cups Egg Beaters or 12 egg whites (yes, that much!)
1/2 cup finely chopped walnuts

1/3 cup granulated sugar (not confectioners)
1/4 cup fresh lemon juice (from the lemons you used for the rind)

1. Preheat oven to 300 degrees.
2. Grease/flour 2 standard loaf pans.
3. In a mixing bowl sift together flour, baking powder and salt.
4. In another large mixing bowl combine sugar and lemon rind.
5. Then add oil and applesauce and 1/4 cup Egg Beaters (2 egg whites) at a time, beating well after adding each addition.
6. Add flour mixture and nuts.
7. Divide between the two prepared loaf pans.
8. Bake one hour.
9. While bread is baking prepare the glaze by thoroughly mixing the sugar and lemon juice.
10. Pour glaze over bread as soon as you take it from the oven.
11. Leave loaves in pans overnight.

Adapted from a recipe by ReeLani at

"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Post Extras Print PostRemind Me! † † Notify Moderator

Entire thread
Subject Posted by Posted on
* Lemon Bread Kree 01/22/04 01:02 PM
. * Re: Lemon Bread StephS†† 01/22/04 01:17 PM
. * Re: Lemon Bread Kree†† 01/22/04 03:27 PM
. * Re: Lemon Bread StephS†† 01/22/04 05:20 PM
. * what to make this tonight and have a question! StephS†† 01/22/04 05:52 PM
. * Re: what to make this tonight and have a question! Kree†† 01/22/04 07:50 PM
. * Re: what to make this tonight and have a question! StephS†† 01/23/04 07:50 AM
. * Re: what to make this tonight and have a question! joanmarie†† 01/22/04 07:59 PM

Extra information
0 registered and 21 anonymous users are browsing this forum.

Moderator:  Heather 

††††† You cannot post until you login
††††† You cannot reply until you login
††††† HTML is enabled
††††† UBBCode is enabled

Thread views: 2104

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design