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Reged: 11/04/03
Posts: 5917
Loc: Northwest Washington State
Garlic Mashed Potatoes
      01/14/04 03:57 PM

This was on the Newsletter that came with our monthly statement from our gym and claims to be "healthy and packed with flavor." I don't care for mashed potatoes, but if I did I think I'd like this recipe. It calls for buttermilk*, so we need to do a substitution. (Heather - vinegar + soy milk?)

6 lg. peeled Idaho potatoes (approx. 6 cups)
10 garlic cloves
1 bay leaf
1 teaspoon salt
1/4 cup to 1 cup buttermilk *
Salt and pepper to taste

In lg. pot, combine the potatoes, garlic cloves, bay leaf and salt with just enough water to cover. Cover the pot, bring to a boil, then lower the heat and simmer for 15-20 minutes, or until the potatoes are tender. Drain. Discard the bay leaf. Using a potato masher, mash the potatoes and garlic with enough buttermilk* to achieve a smooth consistency. Add salt and pepper to taste.

Servings: 6
Per serving:
Calories: 170
Fat: 9 grams
Sodium: 170 mg.
Cholesterol: 1 mg.

Percentage of
Fat: 21% (Computed by MOI! )

<img src="">Bevvy

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Subject Posted by Posted on
* Garlic Mashed Potatoes Bevvy 01/14/04 03:57 PM
. * Re: Garlic Mashed Potatoes madscientist   01/20/04 01:50 PM
. * Re: Garlic Mashed Potatoes masayo   01/20/04 01:59 PM
. * Re: Garlic Mashed Potatoes masayo   01/20/04 10:37 AM
. * "Buttermilk" -- for Masayo Bevvy   01/20/04 02:15 PM
. * Re: Garlic Mashed Potatoes *Melissa*   01/14/04 05:33 PM
. * Re: Garlic Mashed Potatoes??? Kandee   01/14/04 07:51 PM

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