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All Boards >> IBS Recipe Discussions


Reged: 11/04/03
Posts: 107
Wild Rice Chicken Soup
      01/05/04 06:23 PM

This is another recipe from the Dieter's Edition of Better Homes and Garden's Cookbook.

Wild Rice Chicken Soup

1 6.2 oz package quick cooking long grain and wild rice mix
2 14 oz cans reduced sodium fat-free chicken broth
1 tbsp snipped fresh thyme or 1 tsp dried thyme, crushed
4 cloves garlic, minced
4 cups chopped tomatoes
1 9 oz package frozen, chopped cooked chicken
1 cup finely chopped zucchini
1/4 tsp freshly ground black pepper
1 tbsp dry sherry


1. Prepare rice mix according to package directions, except omit the seasoning packet and the margarine.
2. Meanwhile, in a Dutch oven combine chicken broth, dried thyme(if using), and garlic; bring to boiling. Stir in the tomatoes, chicken, zucchini, pepper, and fresh thyme(if using). Return to boiling; reduce heat. Simmer, covered, for 5 minutes. Stir in cooked rice and sherry. Heat through.



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Subject Posted by Posted on
* Wild Rice Chicken Soup NatHosp 01/05/04 06:23 PM
. * Fake chicken? sek   01/06/04 06:39 PM
. * Re: Wild Rice Chicken Soup Jennifer Rose   01/06/04 08:48 AM
. * Dutch Oven *Melissa*   01/06/04 10:06 AM
. * Re: Dutch Oven Kandee   01/06/04 03:17 PM
. * Re: Dutch Oven Bevvy   01/06/04 03:38 PM
. * Re: Dutch Oven TessLouise   01/06/04 06:07 PM
. * Re: Dutch Oven sek   01/06/04 06:23 PM
. * how to buy and care for cast iron (long) TessLouise   01/09/04 03:48 PM
. * Yaay Grandma! Bevvy   01/06/04 06:55 PM
. * Freezing? Bevvy   01/05/04 07:23 PM
. * Re: Freezing? Jennifer Rose   01/06/04 08:49 AM
. * Make sure... HeatherAdministrator   01/06/04 02:30 PM
. * Re: Make sure... Jennifer Rose   01/06/04 03:12 PM
. * Re: Freezing? Bevvy   01/06/04 11:44 AM
. * Re: Freezing? *Melissa*   01/06/04 10:08 AM
. * Re: Freezing? Jennifer Rose   01/06/04 10:20 AM

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