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All Boards >> IBS Recipe Discussions


Reged: 11/04/03
Posts: 107
Maple-Glazed Sweet Potatoes
      01/04/04 03:39 PM

Yet, another fabulous recipe from the new Dieter's Edition of Better Homes and Garden's Cookbook.
This makes a GREAT side dish and is incredibly nutritious.

Maple Glazed Sweet Potatoes

2 lbs of sweet potatoes (4 to 6 medium)
1/3 cup pure maple syrup
3 tbsp Dijon-style mustard
2 tbsp olive oil
½ tsp salt
½ tsp freshly ground black pepper
½ cup fresh cranberries

1. Peel and cut the sweet potatoes into 1 to 1 ½ inch chunks. In a large bowl combine the maple syrup, mustard, oil, salt, and pepper; add sweet potatoes and cranberries. Toss to coat. Transfer the mixture to a 3-quart baking dish, spreading mixture evenly.
2. Bake, uncovered, in a 400 degree oven for 30 to 35 minutes or until potatoes are glazed and tender, stirring twice.


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* Maple-Glazed Sweet Potatoes NatHosp 01/04/04 03:39 PM
. * Re: Maple-Glazed Sweet Potatoes TessLouise   01/06/04 05:52 PM

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