Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Recipe Discussions


Reged: 11/09/03
Posts: 667
Loc: iowa
Soy Scones
      12/20/03 06:51 AM

Taken from Westsoy soymilk container.

2 cups unbleached flour
1/2 t each baking soda and salt
2 t baking powder
1/2 T sugar
1/4 cup soy butter, cut into chunks
1/2 cup currants or 1 t lemon zest
3/4 cup soymilk

Preheat over to 425. In a large bowl combine dry ingredients. Stir until well mixed. Add margarine and rub with your fingers until coarse crumbs form. Add currants or lemon zest and stir. Add soymilk and stir until dry ingredients are evenly moistened. Turn dough out onto a lightly floured board and knead 12 turns. Pat dough into a 6-7" circle and place on a greased baking sheet. Score loaf with a knife into 8 equal wedges. Bake until well browned, about 25 minutes.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Soy Scones joanmarie 12/20/03 06:51 AM
. * Re: Half 'T' of sugar? Blondie13   05/28/06 04:29 AM
. * Re: Half 'T' of sugar? cailin   05/28/06 04:42 AM
. * Re: Thanks! Could explain a few of my 'odd' results... nt Blondie13   05/28/06 04:49 AM

Extra information
0 registered and 28 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1090

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design