Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Recipe Discussions


Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Spiced Applesauce Cupcakes
      12/13/03 02:05 PM

I made these for a party tonight, and they're fantastic! So sweet and yummy. I just had to share!

Spiced Applesauce Cupcakes

1 3/4 cups flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/2 teaspoon salt
1/4 cup margarine, softened
1 cup unsweetened applesauce, divided
1 cup sugar
2 egg whites, or 1/4 cup Egg Beaters
1 cup finely chopped pecan (optional, I omitted)

Apple Glaze:
3/4 cup powdered sugar
About 5 teaspoons apple juice

1. Whisk together flour, baking soda, cinnamon, nutmeg, cloves and salt until very well combined; set aside.
2. In another bowl, beat margarine, sugar, and 1/4 cup applesauce until creamy; add egg whites and beat until fluffy.
3. Stir in remaining 1 cup of applesauce.
4. Gradually add flour mixture, beating until well blended; stir in nuts (if using).
5. Spoon batter into paper-lined or well-greased 2 1/2-inch muffin pans, filling each about 2/3 full.
6. Bake in a 350° oven until tops spring back when lightly touched (20-25 min).
7. Let cool in pans on wire racks for about 5 minutes.
8. Prepare Apple Glaze, carefully remove cupcakes, place on racks and brush with glaze.
9. Apple Glaze: mix powdered sugar and apple juice until smoothly blended and of a good brushing consistency.

Adapted from a recipe by Hey Jude on

"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Spiced Applesauce Cupcakes Kree 12/13/03 02:05 PM
. * Kree - those sound so yummy! -nt- *Melissa*   12/13/03 02:33 PM
. * MMMMMM Bevvy   12/13/03 02:14 PM
. * Re: MMMMMM Kree   12/14/03 10:11 AM

Extra information
0 registered and 6 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3037

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design