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All Boards >> IBS Recipe Discussions


Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Re: Rice beverage based Eggnog recipe request??
      12/08/03 02:18 PM

Hi Kandee! I found this recipe for low fat eggnog online. I'm sure you could sub rice milk for the skim milk!

Low Fat Eggnog

1 cup sugar
4 egg whites
1/3 cup water
1/4 tsp cream of tartar
4 cups skim milk (can sub rice or soy milk)
2 tsp. vanilla extract
1/2 to 1 cup brandy or rum

Combine sugar, egg whites, water and cream of tartar in a large not-aluminum metal bowl; whisk to blend. Set bowl over a pan of simmering water, taking care that the bowl does not touch the water. Beat with an electric mixer on medium about 10 minutes, until mixture registers 140 degress on a candy thermometer and is very thick and fluffy. Continue to beat 3 more minutes; remove from heat and beat until mixture has cooled slightly.

Pour milk and vanilla into another large bowl. Add egg white mixture and brandy or rum; combine gently with a whisk. Serve well-chilled and dusted with Nutmeg. (Nog will separate when standing, but is easily recombined by whisking.)

Servings: 8


"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Subject Posted by Posted on
* Rice beverage based Eggnog recipe request?? Kandee 12/08/03 11:48 AM
. * Re: Rice beverage based Eggnog recipe request?? Shell Marr   11/10/06 04:29 PM
. * Re: Rice beverage based Eggnog recipe request?? Kree   12/08/03 02:18 PM
. * Re: Rice beverage based Eggnog recipe request?? sherr1   12/08/03 07:07 PM
. * Re: Rice beverage based Eggnog recipe request?? Kree   12/08/03 08:43 PM
. * Great..................eggnog for sure!!! Kandee   12/08/03 06:31 PM
. * Re: Great..................eggnog for sure!!! Kree   12/08/03 08:42 PM

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