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All Boards >> IBS Recipe Discussions

Lisa Marie

Reged: 07/17/06
Posts: 1566
Loc: Lakewood, CO
Sweet & Spicy Tofu
† † † 10/07/06 05:02 PM

This recipe is from the book that came out before "La Dolce Vegan!", called "The Garden of Vegan". The recipe is actually called "Matthew's Delicious Tofu" in the book.

Serves 2-4; serve as a main course with a vegetable or rice side dish.

1 lb firm tofu, chopped into small cubes
2 T olive oil
3 cloves garlic, minced
1 T fresh ginger, grated
1 t Asian chili sauce
1/8 cup maple syrup
1/8 cup Braggs (I used tamari soy sauce)
1 t lemon juice
1/4 cup oven roasted almonds, chopped, (garnish)

Almonds: Bake in oven on a baking sheet at 350 degrees for 10 minutes

In a medium saucepan on medium-high heat, saute the tofu in oil until browned. Reduce heat to medium-low and add the garlic, ginger, and chili sauce. Saute for 5 minutes. Add the maple syrup, Braggs/tamari, and lemon juice. Cover and cook until the liquid has evaporated. Garnish with almonds.

Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)

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* Sweet & Spicy Tofu Lisa Marie 10/07/06 05:02 PM
. * Re: Sweet & Spicy Tofu meimei†† 05/06/07 07:02 PM
. * Re: Sweet & Spicy Tofu Lisa Marie†† 05/07/07 03:49 PM

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