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All Boards >> IBS Recipe Discussions


Reged: 01/24/03
Posts: 1451
Loc: New York
Re: Baked Goods
      02/01/03 04:30 PM

I found this on Mori Nu website. Looked good. I thought I would try it. I was wondering if someone else might want to try it or has tried it.

Servings: 12

Copyright Holly Rudin-Braschi 1997

Dry Ingredients:
1-1/3 cups cake flour
1/2 tsp. baking soda
1/2 tsp. cinnamon

Wet Ingredients:
1/4 cup unsweetened applesauce
1 tsp. canola oil
3/4 cup granulated sugar
1 package Mori-Nu Silken Lite Firm Tofu
1 tsp. vanilla extract
1/3 cup European processed cocoa powder
2 Tbsp. finely chopped walnuts for garnish (optional )

Preheat oven to 350 degrees. Cut a piece of wax paper to fit bottom of 8 x 8" baking pan. With paper removed, spray the bottom and sides of pan with canola spray. Place wax paper on top of greased pan bottom and grease top of wax paper. In a food processor fitted with metal chopping blade, process all dry ingredients. Empty into small bowl and set aside. Place all wet ingredients in work bowl and process until smooth, scraping the bowl sides occasionally. Add dry mixture all at once. Pulse to blend until dry ingredients are just moistened. Scrape mixture into prepared pan, sprinkle with nuts. Bake for 22 minutes or until brownies pull away from sides. Let cool for 15 minutes before turning out.

Nutritional Facts

Calories: 121 Fat: 1g Carbohydrates: 25.4g
Sodium: - Cholesterol:: 0mg Protein: 3.4g

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Entire thread
Subject Posted by Posted on
* Baked Goods TeaWoman 01/29/03 11:42 PM
. * Re: Baked Goods torbetta   02/01/03 04:30 PM
. * Re: Baked Goods SharonMello   02/01/03 03:41 PM
. * Re: Baked Goods kel1963   01/31/03 10:40 PM
. * Re: Baked Goods Jane   01/30/03 07:11 PM
. * Re: Baked Goods mauwjauw   01/30/03 02:32 PM
. * Re: Baked Goods SharonMello   01/30/03 02:25 PM
. * Re: Baked Goods Tebby   05/11/09 09:36 AM
. * Re: Brownies! HeatherAdministrator   01/30/03 11:51 AM

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