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All Boards >> IBS Recipe Discussions


Reged: 12/13/04
Posts: 4488
Loc: West Orange, NJ (IBS-D)
Ridiculously easy grilled salmon
      08/16/06 05:19 AM

We got this recipe from the man who sold us a terribly overpriced jar of mango chutney at the farmer's market. The recipe is worth the price of the chutney.

We've only made this with salmon fillets, but you could make it with salmon steaks if you prefer. You can use any flavor chutney you like, but I think sweet (like mango or peach) would be better than not so sweet (like tomato).

Put each piece of salmon on a piece of heavy-duty aluminum foil. If you're using fillets with skin, put skin side down. Crimp the foil up at the edges to make a sort of bowl effect so the liquid stays with the fish. Spread chutney over the top of the salmon. Place on the grill and cook until done, probably about 20 minutes. Easy, delicious, and no cleanup. You need some kind of high SF, low fat side dish with this - I like white rice. Enjoy.

[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Subject Posted by Posted on
* Ridiculously easy grilled salmon Sand 08/16/06 05:19 AM
. * Re: Ridiculously easy grilled salmon Erilyn   04/03/08 09:51 AM
. * Re: Ridiculously easy grilled salmon Sand   04/03/08 11:46 AM
. * Made this in the oven last night (m) Sand   04/03/08 08:43 AM
. * Wow! Awesome idea! -nt- Kree   08/16/06 06:40 AM

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