Irritable Bowel Syndrome Message Boards | Re: REQ: Turkey Sausage patties

OK, I modified the following recipe by cutting it in to a third of the amount (pretty easy conversion so I will leave it as is) and basically taking out the olive oil. Doesn't need it. Definitely let it sit over night as the spices soften and meld. I made little log sausages. Yesterday and today I cooked two or three up on the George Foreman for lunch and had them with mustard and 1/2 of a microwaved red potato. I saved the other half and warmed it up today for lunch. Quite tasty. After that I had some fruit. This is very tasty and would probably freeze well (I think I would cook them first and then freeze? Or does that matter? The turkey was free range that I bought at the health store and it was frozen, so I didn't know if I should freeze them now or cook them. I still can't decide and it's probably too late and I will have to chuck half of them but maybe someone here will know if I should freeze them raw or cook them first). Anywho, a good meal, not too big but tasty.

Ingredients:
3 lb ground turkey
3 Tbsp Dijon mustard
3 Tbsp Italian seasoning
1/3 cup soy sauce
1 1/2 tsp garlic salt
1/2 tsp pepper, freshly cracked

Instructions:
Mix all but turkey very well, then mix in turkey till well blended. Form into cylinders about 3" in diameter and refrigerate overnight. Cut into patties and fry in very hot frying pan. Be careful to allow patties to caramelize, but not to dry out. Serve immediately.

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