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All Boards >> IBS Recipe Discussions

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
      06/03/06 04:09 PM

Could this be it?


1 lb. ground turkey
1/2 c. finely shredded carrots
1/2 c. finely chopped onions
1/2 tsp. dried thyme
1/2 tsp. dried marjoram
1/4 tsp. dried oregano
1/4 tsp. dried basil
1/8 tsp. garlic powder
Salt and pepper to taste

In a large bowl, combine turkey with remaining ingredients. Mix well. Shape into 4 burgers.
Place burgers in a preheated nonstick skillet that has been sprayed with a nonstick cooking spray. Cook over medium heat, turning several times, until burgers are done. If you prefer, burgers can be placed on a rack under the broiler or on a barbecue grill and cooked until done.

Burgers can be served plain, or placed on a bun and topped with sliced vegetables, such as lettuce, tomato and onion. If using buns be sure to count the bread exchanges. Makes 4 servings.

Exchanges: 1/2 V; 3 P; (1 B if using light buns: 2 B if regular buns).


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Entire thread
Subject Posted by Posted on
* REQ: Turkey Sausage patties chupie 06/03/06 08:15 AM
. * Re: REQ: Turkey Sausage patties chupie   06/07/06 06:43 PM
. * Re: REQ: Turkey Sausage patties chupie   06/17/06 01:16 PM
. * Re: REQ: Turkey Sausage patties atomic rose   06/08/06 10:51 AM
. * Re: REQ: Turkey Sausage patties chupie   06/08/06 01:16 PM
. * Re: WEIGHT WATCHERS HERBED TURKEY BURGERS chupie   06/03/06 04:32 PM
. * COUNTRY STYLE TURKEY SAUSAGE Shell Marr   06/03/06 07:52 PM
. * Re: COUNTRY STYLE TURKEY SAUSAGE chupie   06/03/06 08:46 PM

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