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All Boards >> IBS Recipe Discussions


Reged: 01/04/05
Posts: 740
Loc: Manchester, NH
Chicken Cacciatore
      03/31/06 08:22 AM

I modified this recipe to my liking and it came out fantastic.

Source: recipe by OINKEZE

Chicken Cacciatore
4 servings

3 T olive oil
1 lb chicken breasts cut into 1" pieces
1 (6 ounce) can tomato paste
1/2 lb green olives (I just used half a jar of spanish olives)
1/4 cup capers (I omitted)
1 large onion (chopped)
1 green pepper (chopped)
1 cup celery (chopped) I used about 1/2 c.
1 cup sliced mushrooms
1 (28 ounce) can pasta sauce (your favorite)
1/2 cup vinegar
1/4 cup sugar (I would reduce this a bit next time. The recipe called for a 1/2c - I'm glad I reduced it!!)
1/2 cup water
salt & pepper
1 lb rigatoni pasta

In a medium size pot, brown the chicken in the olive oil until browned on all sides.
Add the remaining ingredients except for the capers and simmer for about 1 hour.
Add the capers and cook slowly for an additional 10 minutes.
Serve over prepared pasta.

IBS-A, pain predominant

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