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All Boards >> IBS Recipe Discussions


Reged: 01/04/05
Posts: 740
Loc: Manchester, NH
Banana Pineapple Muffins
      03/27/06 09:32 AM

I made these yesterday - they are very moist and delicious! Source: - recipe by Boyz 5

Recipe can also be made into 2 medium-sized loaves. Makes 24 muffins

STREUSEL TOPPING I omitted the topping
1/2 cup sugar
1/3 cup all-purpose flour
1/2 teaspoon ground cinnamon
1/4 cup butter, softened
3 cups all-purpose flour
3/4 teaspoon salt
1 teaspoon baking soda
2 cups sugar I used closer to 1.5 cups
1 teaspoon ground cinnamon
1 cup chopped pecans or walnuts (optional) I omitted
3 eggs, beaten I used egg substitute
1 cup vegetable oil I used 1/2c. Canola oil and 1/2c. applesauce
2 cups mashed ripe bananas
1 (8 ounce) can crushed pineapple, thoroughly drained
2 teaspoons vanilla extract

Preheat oven to 375 degrees F.
STREUSEL TOPPING: Combine sugar,flour,and cinnamon.
With a pastry blender,cut in butter until mixture resembles crumbs;set aside.
BATTER: Combine flour,salt,baking soda,sugar and cinnamon;stir in pecans.
Combine eggs,vegetable oil,mashed bananas,drained crushed pineapple and vanilla extract in seperate bowl;add to flour mixture,stirring just until dry ingredients are moistened.
Do not overstir.
Fill greased muffin tins a little more than half full.
Sprinkle tops with streusel mixture.
Bake about 25 minutes.
Let cool for 10 minutes,then remove and finish cooling on wire racks.
Batter can be used to make 2 medium-sized loaves (Bake at 350 degrees F)

IBS-A, pain predominant

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