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All Boards >> IBS Recipe Discussions


Reged: 01/21/03
Posts: 540
Loc: Nashville, TN
roasted vegies
      03/11/03 10:25 PM

Here's another good one. Enjoy!

Roasted Vegetable Rush

3 medium red potatoes (cut into 1-inch cubes)
3 mushrooms, quartered (about 1 cup)
3/4 green bell pepper, cut into bite-size chunks (optional)
5 cloves garlic, coarsely chopped
1 tablespoon olive oil
1 teaspoon dried rosemary, or less to taste
1 tablespoon fresh lemon juice or balsamic vinegar
Salt and pepper

Preheat the broiler.

Cook the potato cubes in a pot of rapidly boiling water for 5 minutes. Drain thoroughly. Place the mushrooms, bell pepper, garlic, and cooked potatoes in a large bowl. Add the olive oil, rosemary, and lemon juice or vinegar, and stir to evenly coat the vegetables.

Spread the vegetables onto a baking sheet; avoid building a thick layer; if piled high, the vegetables will steam not broil.

Broil vegetables for 10 minutes, until well-cooked but not burned. Stir once or twice to ensure even cooking. Salt and pepper to taste. Yield: 1 to 2 servings.
--adapted from _Student's Vegetarian Cookbook_

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* roasted vegies TessLouise 03/11/03 10:25 PM
. * Re: roasted vegies Yoda (formerly Hans)   03/12/03 11:04 AM

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