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All Boards >> IBS Recipe Discussions


Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Wanted to share an Autumn favorite...
      10/29/03 08:15 PM

I see that there's already a pumpkin soup on the recipe index, but it's totally different, so I thought I'd share my personal favorite! It's wonderful on a chilly Autumn night!

"Cream" of Pumpkin Soup

1 cup chopped onion
2 tablespoons unsalted margarine (or oil if margarine bothers you)
2 (14.50 ounces) cans chicken broth
1 (15.00 ounces) can pumpkin puree
1 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground ginger
1/8 teaspoon ground black pepper
1 cup soy milk

1. Saute onion in margarine in a medium saucepan until tender.
2. Add 1 can chicken broth; stir well.
3. Bring to a boil; cover, reduce heat, and simmer 15 minutes.
4. Transfer broth mixture into the container of a blender or processor.
5. Process until smooth.
6. Return mixture to saucepan.
7. Add remaining can of broth, pumpkin, salt, ground cinnamon, ground ginger, and ground pepper; stir well.
8. Bring to a boil; cover, reduce heat, and simmer 10 minutes, stirring occasionally.
9. Stir in soy milk and heat through.
10. Do not boil.
11. Ladle into individual soup bowls.

"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Subject Posted by Posted on
* Wanted to share an Autumn favorite... Kree 10/29/03 08:15 PM
. * Re: Wanted to share an Autumn favorite... Shell Marr   09/25/08 12:03 PM
. * Re: Wanted to share an Autumn favorite... Shell Marr   11/11/04 02:24 PM
. * Re: Wanted to share an Autumn favorite... Kree   11/11/04 03:46 PM

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