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All Boards >> IBS Recipe Discussions


Reged: 02/22/03
Posts: 4508
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Chocolate Chewies
      02/13/06 11:45 AM

Found this recipe in with Sunday's coupons for Domino Sugar. It looks like it could be pretty safe. Maybe cut back on the pecans? There's less than 1 tablespoon per cookie, but it has no other fat. If you didn't eat this on an empty stomach and while stable, could be okay. I think I'd cut back on the pecans some anyway, maybe 1/2 - 3/4 cup or so. Not exactly low on sugar though, but at least that's not an IBS trigger!

Chocolate Chewies

3 cups Domino Confectioners Sugar
1/3 cup cocoa
2 tablesppons all-purpose flour
3 egg whites
1 cup chopped pecans

Preheat oven to 350 F. Line cookie sheet with parchment paper. In mixing bowl, blend sugar, cocoa and flour. Beat in egg whites one at a time and then beat at high speed for 1 minute. Fold in pecans. Drop by tablespoonfuls onto cookie sheet, leaving 2 inches between each. Bake for 15 minutes, turning sheet halfway through baking time. Remove from oven and cool on paper. Place cookies on paper in freezer for 1 hour. Remove and peel off paper, then store in an airtight container. Makes 2 dozen cookies.

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Subject Posted by Posted on
* Chocolate Chewies *Melissa* 02/13/06 11:45 AM
. * Re: Chocolate Chewies Angela E.   02/19/06 05:52 PM
. * Full of sugar? torbetta   02/20/06 12:01 PM
. * Mmm.... -nt- Kree   02/13/06 01:33 PM

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