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All Boards >> IBS Recipe Discussions


Reged: 09/29/05
Posts: 30
Loc: MO
Baked Salmon
      11/30/05 03:54 AM

The original recipe calls for brown rice but I love Jasmine rice and I use that instead. You can cook any kind of rice you like, then add it to the recipe. I would not suggest using Minute Rice.

Baked Salmon

1 cup brown rice (I prefer Jasmine Rice and cook it in my rice cooker, using one cup, then add it to the recipe)
2 1/2 cups water
1 pound salmon filet
1/4 cup orange juice
1 teaspoon dried dill weed
1 teaspoon dried rosemary
1 teaspoon dried basil
1 teaspoon dry mustard
1 teaspoon lemon pepper

Preheat oven to 350 degrees F.
In a saucepan bring 2 1/2 cups of water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
In a large pan, add enough water to just cover the bottom of the pan. Lay the salmon filet in the pan, pink side up. Place cooked rice around the outside of the fish. Sprinkle the orange juice over the fish and rice. In a small bowl, combine the dill weed, rosemary, basil, mustard, lemon pepper and sprinkle over the fish and rice. Cover with aluminum foil. Bake in a preheated oven for 30 to 40 minutes or until the salmon is tender and flaky. Serves 4

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Subject Posted by Posted on
* Baked Salmon Grandma 11/30/05 03:54 AM
. * Re: Baked Salmon karl   02/26/07 04:38 PM
. * Re: Baked Salmon Grandma   02/26/07 05:29 PM
. * Re: Baked Salmon karl   02/27/07 07:18 PM
. * Re: Baked Salmon Grandma   02/27/07 08:11 PM
. * Re: Baked Salmon karl   02/28/07 04:23 AM
. * Thanks! - nt karl   02/26/07 05:30 PM
. * This looks fantastic! -nt- Kree   11/30/05 02:12 PM

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