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Reged: 02/22/03
Posts: 4508
Loc: ;
Ginger Sweet Potato Muffins
      03/08/03 08:17 PM

I found this in More Muffins by Barbara Albright & Leslie Weiner. I tried it this afternoon...yummy!

1 3/4 cups all-purpose flour
3/4 cup firmly packed light brown sugar
2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1/2 tsp ground cinnamon
1/4 tsp ground ginger
3/4 cup mashed baked sweet potato, cooled
1/2 c FF milk, at room temperature (I used soy)
2 large eggs (at room temperature), lightly beaten (I used 1/3 c All Whites, or 4 egg whites)
3 T canola oil
1 1/2 tsp vanilla
1/4 to 1/3 c. finely chopped crystallized ginger

1. Preheat oven 375 F. Lightly coat twelve 2 5/8" x 1 1/8" (about 3 oz.) muffin cups with nonstick cooking spray.

2. In a large bowl, stir together flour, sugar, baking powder, baking soda, salt, cinnamon, and ground ginger. In another bowl, stir together sweet potato, milk, eggs, oil, & vanilla until blended. Make a well in center of dry ingredients; add milk mixture & stir just to combine. Stir in crystallized ginger.

3. Spoon batter into prepared muffin cups. Bake for 15-20 min., or until a toothpick inserted in center of one muffin comes out clean.

4. Remove muffin pan to wire rack. Cool for 5 min before removing muffins from cups; finish cooling on rack. Serve warm or cool completely and store in an airtight container at room temperature.

Nutrition info per muffin:

168 calories
28 grams carbohydrate
3 grams protein
4 grams fat
35 milligrams cholesterol
173 milligrams sodium

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Ginger Sweet Potato Muffins *Melissa* 03/08/03 08:17 PM
. * Re: Ginger Sweet Potato Muffins Shell Marr   11/12/04 09:11 AM
. * Re: Ginger Sweet Potato Muffins SharonMello   03/09/03 05:17 PM
. * Re: Ginger Sweet Potato Muffins *Melissa*   03/09/03 05:44 PM
. * Re: Ginger Sweet Potato Muffins - ginger crystallized SharonMello   03/10/03 07:21 AM
. * Re: Ginger Sweet Potato Muffins - ginger crystallized *Melissa*   03/10/03 10:37 AM
. * Re: - ginger crystallized - too much trouble for me! SharonMello   03/10/03 11:58 AM
. * Re: - ginger crystallized - I found some! *Melissa*   03/16/03 07:19 AM
. * Re: - ginger crystallized - I found some! SharonMello   03/16/03 03:30 PM

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