Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

crew

Reged: 06/24/05
Posts: 170
Squash n' Zucchini Pizza
      09/25/05 11:37 AM

I actually made this on the spot expecting it to be pretty bland, but it was awesome!! So so tasty! Also, you could easily improve on this by using actual garlic instead of powder, or adding any other veggies of your choice. Soy cheese could also be used!

Whole Foods' pre-baked Focaccia Pizza Crust (This is a must for best results)
Plain Pizza sauce (Your local HFS will have a safe one)
1 zucchini
1 squash
Pine Nuts
Bread crumbs
Garlic Powder
Any Italian Seasonings
1.5 t Olive oil

Grate zucchini and squash; Drain if necessary
Add oil to preheated skillet (Low-medium heat)
Add zucc's, squash, desired amount of Garlic Powder and seasonings, and Pine Nuts
Cook until desired tenderness.
Add sauce to a defrosted pizza crust
Add cooked veggies, and sprinkle with bread crumbs as you would cheese
Bake until hot (I didn't really use a specific heat or cooking time, I just kept checking. It cooks fast though since the crust is pre-made.)
ENJOY!


Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Squash n' Zucchini Pizza crew 09/25/05 11:37 AM
. * Re: Squash n' Zucchini Pizza Shell Marr   09/26/05 01:04 PM
. * Re: Squash n' Zucchini Pizza crew   09/26/05 01:13 PM
. * Exellent idea! I wish I had a Whole Foods here! -nt- Kree   09/25/05 12:15 PM

Extra information
0 registered and 1 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 507

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design