Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

Wind

Reged: 04/02/05
Posts: 3178
Garlicky Goddess Green Beans
      09/23/05 02:39 PM

GARLICKY GODDESS GREEN BEANS

This is one of my whacky food processor creations.

Ingredients:

--green beans (1.5 lbs.???) ***as much as you feel like cooking***
--a bulb of garlic
--fresh herbs (I used dill. I've done it with basil, as well and it's just as wonderful), i.e. 1 bunch fresh dill
--sea salt, to taste

Directions:

--in a minimal amount of sea salted water, i.e. 3 cm, boil green beans, herbs, i.e. dill, garlic. Just leave the garlic whole. Salt the green beans. It takes about 8-10 minutes.
--drain.
--put it the food processor and process until smooth and creamy.

Notes:
--I like to garnish with fresh parsley or tarragon. When eating it, I might add a little dijon or rice vinegar, lemon or lime just for a little acidity.
***If you hate garlic, it's really good with shallot.

Uses: great potatoe, fish, turkey accompaniement. Wonderful snack/salad topper/tuna topper/mushroom accompaniement. It really cleans you out without knocking you off your feet. I've even used it as a salad topper when I'm in that Nicoise mood. Pretty funky with beets. Perhaps pasta? Grain-wise, I think it would accompany barley best.


Kate.

Edited by Wind (09/23/05 02:41 PM)

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Garlicky Goddess Green Beans Wind 09/23/05 02:39 PM
. * Re: Garlicky Goddess Green Beans retrograde   09/23/05 02:59 PM
. * Re: Garlicky Goddess Green Beans Wind   09/23/05 07:13 PM
. * Romaine burger? retrograde   09/26/05 11:04 PM
. * Re: Romaine burger? Wind   09/27/05 05:04 AM
. * Re: Retrograde/green beans Wind   09/27/05 05:53 AM

Extra information
0 registered and 1 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 884

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design