All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

I guess maybe I didn't post it here!! Here it is...
      09/15/05 01:11 PM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Sand, I'm so glad you and your hubby enjoy this recipe!! I haven't made it in a while. I'll have to make it again soon, too. I guess you must have gotten it off my website, because I can't find it here either. I'll have to remedy that right now!

Greek Chicken Soup with Avgolemono (Egg/Lemon Sauce)
(Makes 6 servings)

This is supposed to be the Greek cure for the common cold. It's certainly comforting!


Ingredients:
3 lbs white meat chicken pieces
8 cups water
1/2 bunch parsley
1 medium onion, minced very fine
1 teaspoon salt
1/3 cup long-grain rice
1 large carrot, minced very fine
1 stalk celery, minced very fine
Juice of 2 lemons
4 egg whites or 1/2 cup Egg Beaters
1 1/2 Tablespoons cornstarch

1. Put chicken, water, parsley, onion, and salt in a large pan and bring to a boil.
2. Cover pan and let simmer for at least 45 minutes.
3. Remove chicken and parsley, discard parsley.
4. Let chicken cool a bit, so you don't burn yourself, and cut into cubes.
5. Set aside.
6. Add rice, carrot and celery to broth and cook for 20 minutes.
7. Add lemon juice to the soup.
8. Stir.
9. Turn off heat.
10. Beat the egg whites and cornstarch in a small bowl.
11. While whisking, slowly dribble in hot chicken stock- never stop whisking.
12. Do this until you have used up a couple of ladlefuls of stock.
13. This tempers the egg whites so they do not curdle.
14. Slowly add egg whites to the hot soup and give a good stir.
15. Add chicken and serve, sprinkled with a bit of pepper (if desired).

Note: If you do choose to use egg whites instead of Egg Beaters, you should know that the eggs in this soup are not raw - they are cooked by the hot stock. That's what the tempering process is all about (and to make sure the eggs don't curdle!).

Adapted slightly from a recipe by evelyn/athens at Recipezaar

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Print     Remind Me     Notify Moderator    

Entire thread
* Kree - Greek Chicken Soup with Avgolemono
Sand
09/11/05 08:21 AM
* Re: Kree - Greek Chicken Soup with Avgolemono
dan the redneck man
09/11/05 09:27 AM
* Bump for Kree -nt-
Sand
09/15/05 09:16 AM
* I guess maybe I didn't post it here!! Here it is...
Kree
09/15/05 01:11 PM
* This also makes a very nice chicken soup (m)
Sand
01/04/06 02:34 PM
* Kree: Thanks. Everyone else: This is wonderful! -nt-
Sand
09/15/05 02:34 PM

Extra information
0 registered and 392 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4095

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review