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50% SF and 50% IF. At least that's what my box says. It says it contains a total of 6 grams of fiber per serving, then breaks it down as 3 grams SF and 3 grams IF.

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I was searching for something like that! my box doesnt break down the fiber! Thanks!
a good balance of IF and SF ? or do yall think its too much IF?

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~Jennifer~
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wedding date- May 20th, 2006!

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