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All Boards >> IBS Recipe Discussions


Reged: 09/09/05
Posts: 56
Loc: Mississippi
Oatbran Banana Muffins - acceptable?
      09/14/05 06:06 AM

Ive stumbled along this recipe for Oatbran Banana muffins. ive been craving a good tolerable muffin for a few weeks. I can eat oatbran in the mornings as a hot cereal fine.
does this sound tolerable or something I should substitute? If anyone has other muffins recipe they would like to share or point me to, feel free

OatBran Banana Muffins
serves 12

2 1/4 cups oatbran
1 tbsp baking powder
2 large over-ripe bananas, chopped
1 1/4 cups lowfat soymilk
1/4 cup maple syrup
2 egg whites
1 cup fresh blueberries or raspberries

Preheat oven to 450 degrees and fill muffin tin with paper liners.
Combine oatbran and baking powder in a large bowl.
Place chopped bananas, milk, maple syrup and egg whites in a blender. Blend until smooth and frothy.
Pour blender contents into oatbran and mix until dry ingredients are moist.
Stir in berries, and fill muffin cases evenly with mixture.
Bake at 450 degrees for 22-25 minutes, until the tops are brown.

wedding date- May 20th, 2006!

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Subject Posted by Posted on
* Oatbran Banana Muffins - acceptable? vanillabean 09/14/05 06:06 AM
. * Re: Oatbran Banana Muffins - acceptable?    09/15/05 05:43 AM
. * Yikes... lots of IF Kree   09/14/05 01:11 PM
. * Re: Yikes... lots of IF vanillabean   09/14/05 01:27 PM
. * Bran Kree   09/14/05 02:35 PM
. * Oat Bran is ... Augie   09/14/05 07:29 PM
. * Re: Oat Bran is ... vanillabean   09/15/05 02:23 AM
. * Re: Oatbran Banana Muffins - acceptable? RachelT   09/14/05 06:55 AM

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